Wheat Free & Fructose Free
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nd so begins my next obsessive adventure... I love learning about foods... what’s in them and where they come from (before the supermarket shelf of cause!). To put it plainly, I believe we ARE what we EAT.
“Food not only relates to our mood and general wellbeing, it can affect our physiological appearance, both inside and out!”
-JA
Over the next 4 weeks, I’m following a fructose and wheat free eating plan, as prescribed by my Nutritionist. It’s a daunting feeling to get started. So, of cause, I had to have my ‘Last supper’... Creamy chicken fettuccini & a big bowl of Streets cookies & cream ice cream. Good bye fructose, wheat & my sore tummy (hopefully). Follow my progress and learn a little with me along the way.
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| Nom nom nom... pass the parmesan |
-JA
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